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 Shift The Focus Of Your Conscious Attention To The Eyes

A shift of focus of your conscious attention is required because there is no possibility of you seeing and being who you are while you are attempting to see this "you" of you via your mind - which of course, is where your unconscious attention is automatically gravitating to.

The part cannot be the whole - not ever. "You" are the divine one in which everything arises. That means the body that you are travelling around in and the mind that you believe yourself to be are actually arising in this "you" - not the other fat content of foods around. You are this nameless, shapeless and formless "aliveness" that is flowing through your very eyes right now.

Realize your self and be the love that is already true of this "you" of you, where you are free, content and at peace in the fullness of the beingness of this fat content of foods Until you do so, you will continue to suffer the belief that you are something "else," something "other," forever lacking from the richness of the fullness of your heart.

The love you have for your self, your innate desire to be fulfilled, content and at home in the heart will eventually awaken you to what you are not - this activity of trying to be the notyou-ness that you keep on suffering fat content of foods momentary basis. Then perhaps you may begin to "see" just what it is that you already and truly are - the one that is looking through your very eyes right now; the seer; this "you" of you that is the very motion of seeing.

When you tire of the failure of who you think you are and its non-deliverance of the fulfilment, completeness and wholeness that you keep on hoping to attain; then you may well be ready to surrender and leave alone this fat content of foods of addiction to the trying to be of who you think you are; which is only an arising from within this "you" of you that is already flowing through your eyes.

Realizing that who you are is impersonal, even as it flows through and animates a person - with no contradiction in the facts of it all; realizing that the mindbody that you find yourself driving around fat content of foods is nothing but a "hollow bamboo" for the lips of the divine one - this "you" of you - to flow the song of existence through.

In your belief of who you think you are - the thinker - which has not brought you to the self obviousness of this "you" of you, you persist in your misery of addiction and attachment fat content of foods chattering and informative mind as if it were you and that somehow some when, you - as this mind informed mindbody - is going to eventually get you "there." There is no "there" in here, though. There is not even a bridge from "there" to here.

Be deeply at peace in this one that is you - this "you" of you that is currently flowing through the eyes of this mindbody that fat content of foods find yourself flowing through; the divine one; the heart of existence itself - or suffer the belief of the separation of who you think you are. It is as simple and uncomplicated as this.